Nick Collins 30:00 row
7,384m
Meters
30:00.0
Time
2:01.8
Pace
480
Calories
69
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 22 |
| Stroke Count | 667 |
| Drag Factor | 121 |
November 17, 2021 11:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,384m | 2:01.8 | 193 | 965 | 22 | 69 |
| 6:00.0 | 1,431m | 2:05.7 | 176 | 905 | 21 | 64 |
| 12:00.0 | 1,464m | 2:02.9 | 188 | 948 | 22 | 66 |
| 18:00.0 | 1,480m | 2:01.6 | 195 | 969 | 22 | 68 |
| 24:00.0 | 1,489m | 2:00.8 | 198 | 981 | 22 | 68 |
| 30:00.0 | 1,520m | 1:58.4 | 211 | 1025 | 24 | 83 |
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Workout Graph
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