Nick Collins 3x500m/1:30r row
1,500m
Meters
5:48.5
Time
1:56.1
Pace
102
Calories
134
Heart Rate
| Rest Distance | 890m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 2,390m |
| Overall Time | 10:18.5 |
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1068 |
| Stroke Rate | 24 |
| Stroke Count | 230 |
| Drag Factor | 116 |
November 29, 2021 18:48:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:48.5 | 1,500m | 1:56.1 | 223 | 1068 | 24 | 134 |
| 1:58.8 | 500m | 1:58.8 | 209 | 1018 | 23 | 131 |
| 1:55.2 | 500m | 1:55.2 | 229 | 1087 | 24 | 126 |
| 1:54.5 | 500m | 1:54.5 | 233 | 1102 | 25 | 146 |
| r890m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.