Nick Collins 3x500m/1:30r row
1,500m
Meters
5:59.3
Time
1:59.7
Pace
100
Calories
145
Heart Rate
| Rest Distance | 959m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 2,459m |
| Overall Time | 10:29.3 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 24 |
| Stroke Count | 233 |
| Drag Factor | 115 |
December 02, 2021 17:22:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:59.3 | 1,500m | 1:59.7 | 204 | 1001 | 24 | 145 |
| 2:08.2 | 500m | 2:08.2 | 166 | 871 | 22 | 138 |
| 1:56.9 | 500m | 1:56.9 | 219 | 1054 | 24 | 147 |
| 1:54.2 | 500m | 1:54.2 | 235 | 1108 | 25 | 150 |
| r959m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.