Nick Collins 10x1000m/2:00r row
10,000m
Meters
40:51.9
Time
2:02.5
Pace
644
Calories
73
Heart Rate
Rest Distance | 4,219m |
---|---|
Rest Time | 20:00.0 |
Overall Distance | 14,219m |
Overall Time | 1:00:51.9 |
Average Watts | 190 |
---|---|
Calories Per Hour | 953 |
Stroke Rate | 22 |
Stroke Count | 1326 |
Drag Factor | 121 |
December 07, 2021 19:34:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
40:51.9 | 10,000m | 2:02.5 | 190 | 953 | 22 | 73 |
4:11.9 | 1,000m | 2:05.9 | 175 | 902 | 22 | 92 |
4:04.0 | 1,000m | 2:02.0 | 193 | 963 | 22 | 70 |
4:05.3 | 1,000m | 2:02.6 | 190 | 952 | 22 | 73 |
4:05.6 | 1,000m | 2:02.8 | 189 | 950 | 22 | 71 |
4:03.2 | 1,000m | 2:01.6 | 195 | 969 | 22 | 75 |
4:05.4 | 1,000m | 2:02.7 | 189 | 952 | 22 | 89 |
4:09.2 | 1,000m | 2:04.6 | 181 | 922 | 22 | 44 |
4:07.5 | 1,000m | 2:03.7 | 185 | 935 | 22 | 70 |
4:02.8 | 1,000m | 2:01.4 | 196 | 973 | 23 | 64 |
3:57.0 | 1,000m | 1:58.5 | 210 | 1023 | 24 | 84 |
r4,219m |
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Workout Graph
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