Nick Collins 4x2000m/2:30r row
8,000m
Meters
32:34.8
Time
2:02.1
Pace
520
Calories
89
Heart Rate
| Rest Distance | 2,108m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,108m |
| Overall Time | 42:34.8 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 22 |
| Stroke Count | 918 |
| Drag Factor | 123 |
December 11, 2021 16:06:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:34.8 | 8,000m | 2:02.1 | 192 | 960 | 22 | 89 |
| 7:56.6 | 2,000m | 1:59.1 | 207 | 1012 | 22 | 76 |
| 8:19.7 | 2,000m | 2:04.9 | 180 | 917 | 21 | 73 |
| 8:12.6 | 2,000m | 2:03.1 | 187 | 944 | 22 | 93 |
| 8:05.9 | 2,000m | 2:01.4 | 195 | 971 | 22 | 114 |
| r2,108m |
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Workout Graph
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