Nick Collins 2x500m/1:30r row
1,000m
Meters
3:56.9
Time
1:58.4
Pace
67
Calories
132
Heart Rate
| Rest Distance | 618m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,618m |
| Overall Time | 6:56.9 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 24 |
| Stroke Count | 153 |
| Drag Factor | 124 |
December 11, 2021 16:24:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:56.9 | 1,000m | 1:58.4 | 211 | 1024 | 24 | 132 |
| 1:59.4 | 500m | 1:59.4 | 206 | 1007 | 23 | 137 |
| 1:57.4 | 500m | 1:57.4 | 216 | 1044 | 24 | 127 |
| r618m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.