Nick Collins 8x1000m/2:00r row
8,000m
Meters
31:40.2
Time
1:58.7
Pace
534
Calories
| Rest Distance | 3,233m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 11,233m |
| Overall Time | 47:40.2 |
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 23 |
| Stroke Count | 1067 |
| Drag Factor | 116 |
December 19, 2021 12:17:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:40.2 | 8,000m | 1:58.7 | 209 | 1019 | 23 | |
| 3:58.7 | 1,000m | 1:59.3 | 206 | 1008 | 23 | |
| 3:59.4 | 1,000m | 1:59.7 | 204 | 1002 | 22 | |
| 3:57.1 | 1,000m | 1:58.5 | 210 | 1022 | 23 | |
| 3:57.0 | 1,000m | 1:58.5 | 210 | 1023 | 23 | |
| 3:58.8 | 1,000m | 1:59.4 | 206 | 1007 | 23 | |
| 3:59.8 | 1,000m | 1:59.9 | 203 | 998 | 23 | |
| 3:57.8 | 1,000m | 1:58.9 | 208 | 1016 | 23 | |
| 3:51.6 | 1,000m | 1:55.8 | 225 | 1075 | 24 | |
| r3,233m |
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Workout Graph
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