Nick Collins 4x2000m/2:30r row
8,000m
Meters
32:30.2
Time
2:01.8
Pace
522
Calories
137
Heart Rate
| Rest Distance | 2,138m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,138m |
| Overall Time | 42:30.2 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 22 |
| Stroke Count | 942 |
| Drag Factor | 112 |
December 23, 2021 12:28:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:30.2 | 8,000m | 2:01.8 | 193 | 965 | 22 | 137 |
| 8:10.0 | 2,000m | 2:02.5 | 190 | 955 | 22 | 122 |
| 8:10.3 | 2,000m | 2:02.5 | 190 | 954 | 22 | 125 |
| 8:05.5 | 2,000m | 2:01.3 | 196 | 973 | 22 | 121 |
| 8:04.4 | 2,000m | 2:01.1 | 197 | 978 | 23 | 178 |
| r2,138m |
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Workout Graph
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