Nick Collins 8x250m/1:30r row
2,000m
Meters
7:13.7
Time
1:48.4
Pace
145
Calories
141
Heart Rate
| Rest Distance | 2,494m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 4,494m |
| Overall Time | 19:13.7 |
| Average Watts | 275 |
|---|---|
| Calories Per Hour | 1245 |
| Stroke Rate | 26 |
| Stroke Count | 419 |
| Drag Factor | 118 |
February 25, 2022 11:37:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:13.7 | 2,000m | 1:48.4 | 275 | 1245 | 26 | 141 |
| 0:55.4 | 250m | 1:50.8 | 257 | 1185 | 24 | 121 |
| 0:54.5 | 250m | 1:49.0 | 270 | 1230 | 25 | 119 |
| 0:55.0 | 250m | 1:50.0 | 263 | 1205 | 25 | 137 |
| 0:53.7 | 250m | 1:47.4 | 283 | 1272 | 26 | 146 |
| 0:54.3 | 250m | 1:48.6 | 273 | 1240 | 25 | 145 |
| 0:54.8 | 250m | 1:49.6 | 266 | 1214 | 25 | 148 |
| 0:54.5 | 250m | 1:49.0 | 270 | 1230 | 25 | 152 |
| 0:51.6 | 250m | 1:43.2 | 318 | 1395 | 29 | 161 |
| r2,494m |
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Workout Graph
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