Nick Collins 5000m row
5,000m
Meters
19:35.5
Time
1:57.5
Pace
337
Calories
151
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 22 |
| Stroke Count | 430 |
| Drag Factor | 119 |
March 08, 2022 19:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:35.5 | 5,000m | 1:57.5 | 215 | 1041 | 22 | 151 |
| 3:53.1 | 1,000m | 1:56.5 | 221 | 1060 | 21 | 86 |
| 3:56.3 | 2,000m | 1:58.1 | 212 | 1030 | 21 | 132 |
| 3:58.5 | 3,000m | 1:59.2 | 206 | 1010 | 21 | 175 |
| 3:56.3 | 4,000m | 1:58.1 | 212 | 1030 | 22 | 179 |
| 3:51.3 | 5,000m | 1:55.6 | 226 | 1078 | 24 | 183 |
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Workout Graph
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