Nick Collins 2x500m/1:30r row
1,000m
Meters
3:51.8
Time
1:55.9
Pace
69
Calories
156
Heart Rate
| Rest Distance | 654m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,654m |
| Overall Time | 6:51.8 |
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 24 |
| Stroke Count | 152 |
| Drag Factor | 117 |
March 31, 2022 18:15:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:51.8 | 1,000m | 1:55.9 | 225 | 1073 | 24 | 156 |
| 1:57.2 | 500m | 1:57.2 | 217 | 1048 | 23 | 133 |
| 1:54.6 | 500m | 1:54.6 | 233 | 1100 | 24 | 178 |
| r654m |
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Workout Graph
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