Nick Collins 5000m row
5,000m
Meters
21:11.0
Time
2:07.1
Pace
312
Calories
165
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 20 |
| Drag Factor | 121 |
June 02, 2024 16:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:11.0 | 5,000m | 2:07.1 | 170 | 886 | 20 | 165 |
| 4:30.5 | 1,000m | 2:15.2 | 141 | 786 | 19 | 147 |
| 4:18.7 | 2,000m | 2:09.3 | 162 | 856 | 20 | 155 |
| 4:09.9 | 3,000m | 2:04.9 | 179 | 917 | 21 | 165 |
| 4:06.1 | 4,000m | 2:03.0 | 188 | 946 | 22 | 176 |
| 4:05.8 | 5,000m | 2:02.9 | 189 | 948 | 22 | 183 |