Tom Helmbrecht 7:12 row

1,519m

Meters

7:12.6

Time

2:22.3

Pace

85

Calories

Average Watts121
Calories Per Hour717
Stroke Rate25
Stroke Count8
Drag Factor119

May 25, 2020 15:34:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
7:12.6 1,519m 2:22.3 121 717 25
5:00.0 1,038m 2:24.5 116 699 25
7:12.6 481m 2:17.8 134 759 26

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Workout Graph

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