Tom Helmbrecht 4:04 row
846m
Meters
4:04.6
Time
2:24.5
Pace
47
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 19 |
| Stroke Count | 77 |
| Drag Factor | 117 |
April 02, 2020 18:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:04.6 | 846m | 2:24.5 | 116 | 698 | 19 |
| 4:04.6 | 847m | 2:24.3 | 116 | 700 | 19 |
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Workout Graph
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