Tom Helmbrecht 10:54 row
2,003m
Meters
10:54.6
Time
2:43.4
Pace
104
Calories
124
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 21 |
| Stroke Count | 12 |
| Drag Factor | 102 |
April 01, 2020 18:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:54.6 | 2,003m | 2:43.4 | 80 | 576 | 21 | 124 |
| 5:00.0 | 880m | 2:50.4 | 71 | 543 | 22 | 120 |
| 10:00.0 | 951m | 2:37.7 | 89 | 606 | 21 | 128 |
| 10:54.6 | 173m | 2:37.8 | 89 | 606 | 22 | 124 |
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