Tom Helmbrecht 1:04 row
196m
Meters
1:04.0
Time
2:43.2
Pace
9
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 19 |
| Stroke Count | 21 |
| Drag Factor | 118 |
March 27, 2020 11:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04.0 | 196m | 2:43.2 | 80 | 576 | 19 |
| 1:00.0 | 186m | 2:41.2 | 83 | 587 | 21 |
| 1:04.0 | 10m | 3:20.0 | 44 | 450 |
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