Tom Helmbrecht 2x1000m/1:45r row
2,000m
Meters
9:13.5
Time
2:18.3
Pace
115
Calories
| Rest Distance | 32m |
|---|---|
| Rest Time | 3:30.0 |
| Overall Distance | 2,032m |
| Overall Time | 12:43.5 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 22 |
| Stroke Count | 199 |
| Drag Factor | 118 |
May 26, 2020 17:56:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:13.5 | 2,000m | 2:18.3 | 132 | 754 | 22 | |
| 4:38.9 | 1,000m | 2:19.4 | 129 | 744 | 22 | |
| 4:34.7 | 1,000m | 2:17.3 | 135 | 764 | 22 | |
| r32m |
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Workout Graph
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