Tom Helmbrecht 4:11 row
890m
Meters
4:11.6
Time
2:21.3
Pace
51
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 20 |
| Stroke Count | 84 |
| Drag Factor | 118 |
June 03, 2020 16:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:11.6 | 890m | 2:21.3 | 124 | 726 | 20 |
| 4:11.6 | 891m | 2:21.1 | 124 | 727 | 20 |
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Workout Graph
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