Tom Helmbrecht 4:01 row
870m
Meters
4:01.9
Time
2:19.0
Pace
50
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 20 |
| Stroke Count | 78 |
| Drag Factor | 117 |
June 03, 2020 16:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:01.9 | 870m | 2:19.0 | 130 | 748 | 20 |
| 4:01.9 | 871m | 2:18.8 | 131 | 749 | 20 |
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Workout Graph
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