Tom Helmbrecht 11:29 row
2,512m
Meters
11:29.8
Time
2:17.3
Pace
146
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 21 |
| Stroke Count | 240 |
| Drag Factor | 117 |
July 25, 2020 16:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:29.8 | 2,512m | 2:17.3 | 135 | 765 | 21 |
| 3:31.6 | 800m | 2:12.2 | 151 | 820 | 23 |
| 7:09.8 | 800m | 2:16.3 | 138 | 774 | 21 |
| 10:58.8 | 800m | 2:23.1 | 119 | 710 | 20 |
| 11:29.1 | 112m | 2:15.2 | 141 | 786 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.