Tom Helmbrecht 2:15 row
510m
Meters
2:15.5
Time
2:12.8
Pace
30
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 23 |
| Stroke Count | 51 |
| Drag Factor | 116 |
July 25, 2020 16:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:15.5 | 510m | 2:12.8 | 149 | 813 | 23 |
| 1:18.8 | 300m | 2:11.3 | 155 | 831 | 24 |
| 2:14.0 | 210m | 2:11.4 | 154 | 830 | 22 |
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Workout Graph
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