Tom Helmbrecht 2:15 row

513m

Meters

2:15.9

Time

2:12.4

Pace

31

Calories

Average Watts151
Calories Per Hour818
Stroke Rate23
Stroke Count51
Drag Factor119

August 17, 2020 18:41:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:15.9 513m 2:12.4 151 818 23
2:15.9 514m 2:12.1 151 821 23

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Workout Graph

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