Tom Helmbrecht 4:03 row
798m
Meters
4:03.9
Time
2:32.8
Pace
43
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 20 |
| Stroke Count | 81 |
| Drag Factor | 116 |
August 19, 2020 17:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:03.9 | 798m | 2:32.8 | 98 | 637 | 20 |
| 4:03.9 | 798m | 2:32.8 | 98 | 637 | 20 |
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Workout Graph
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