Tom Helmbrecht 6000m row
6,000m
Meters
28:15.8
Time
2:21.3
Pace
341
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 26 |
| Stroke Count | 732 |
| Drag Factor | 115 |
September 04, 2020 16:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:15.8 | 6,000m | 2:21.3 | 124 | 726 | 26 |
| 5:34.1 | 1,200m | 2:19.2 | 130 | 746 | 24 |
| 5:46.0 | 2,400m | 2:24.1 | 117 | 702 | 25 |
| 5:47.2 | 3,600m | 2:24.6 | 116 | 697 | 26 |
| 5:46.3 | 4,800m | 2:24.2 | 117 | 700 | 27 |
| 5:22.3 | 6,000m | 2:14.2 | 145 | 797 | 29 |
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Workout Graph
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