Tom Helmbrecht 5:02 row
1,193m
Meters
5:02.1
Time
2:06.6
Pace
74
Calories
183
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 21 |
| Stroke Count | 112 |
| Drag Factor | 117 |
September 21, 2020 21:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:02.1 | 1,193m | 2:06.6 | 172 | 893 | 21 | 183 |
| 5:00.0 | 1,187m | 2:06.3 | 173 | 896 | 22 | 183 |
| 5:02.1 | 7m | 2:30.0 | 104 | 656 | 183 |
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