Tom Helmbrecht 33:22 row
6,042m
Meters
33:22.8
Time
2:45.7
Pace
316
Calories
115
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 21 |
| Stroke Count | 8 |
| Drag Factor | 113 |
September 22, 2020 08:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:22.8 | 6,042m | 2:45.7 | 77 | 564 | 21 | 115 |
| 5:00.0 | 843m | 2:57.9 | 62 | 513 | 20 | 109 |
| 10:00.0 | 1,017m | 2:27.4 | 109 | 675 | 22 | 119 |
| 15:00.0 | 846m | 2:57.3 | 63 | 516 | 21 | 89 |
| 20:00.0 | 1,027m | 2:26.0 | 112 | 686 | 22 | 142 |
| 25:00.0 | 788m | 3:10.3 | 51 | 474 | 22 | 123 |
| 30:00.0 | 952m | 2:37.5 | 89 | 607 | 23 | 128 |
| 33:22.8 | 569m | 2:58.2 | 62 | 512 | 22 | 95 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.