Tom Helmbrecht 14:13 row
2,876m
Meters
14:13.0
Time
2:28.2
Pace
158
Calories
192
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 24 |
| Stroke Count | 339 |
| Drag Factor | 115 |
October 05, 2020 18:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:13.0 | 2,876m | 2:28.2 | 107 | 669 | 24 | 192 |
| 5:00.0 | 1,082m | 2:18.6 | 131 | 752 | 24 | 191 |
| 10:00.0 | 1,013m | 2:28.0 | 108 | 671 | 25 | 193 |
| 14:13.0 | 781m | 2:41.9 | 82 | 583 | 23 | 192 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.