Tom Helmbrecht 6000m row
6,000
Meters
25:41.5
Time
2:08.4
Pace
368
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 28 |
| Stroke Count | 735 |
| Drag Factor | 115 |
October 23, 2020 18:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:41.5 | 6,000 | 2:08.4 | 165 | 859 | 368 | 28 |
| 5:07.5 | 1,200 | 2:08.1 | 166 | 866 | 74 | 27 |
| 5:10.8 | 2,400 | 2:09.5 | 161 | 845 | 73 | 28 |
| 5:09.8 | 3,600 | 2:09.0 | 163 | 848 | 73 | 29 |
| 5:10.4 | 4,800 | 2:09.3 | 162 | 846 | 73 | 29 |
| 5:03.1 | 6,000 | 2:06.2 | 174 | 890 | 75 | 31 |
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Workout Graph
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