Tom Helmbrecht 1:06 row
225m
Meters
1:06.3
Time
2:27.3
Pace
12
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 22 |
| Stroke Count | 24 |
| Drag Factor | 118 |
November 05, 2020 22:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:06.3 | 225m | 2:27.3 | 109 | 676 | 22 |
| 1:06.3 | 226m | 2:26.6 | 111 | 681 | 22 |
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Workout Graph
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