Tom Helmbrecht 3:04 row
650m
Meters
3:04.1
Time
2:21.6
Pace
37
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 22 |
| Stroke Count | 65 |
| Drag Factor | 117 |
November 11, 2020 19:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:04.1 | 650m | 2:21.6 | 123 | 724 | 22 |
| 3:04.1 | 651m | 2:21.3 | 124 | 726 | 22 |
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