Tom Helmbrecht 1:16 row
284m
Meters
1:16.3
Time
2:14.3
Pace
16
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 24 |
| Stroke Count | 29 |
| Drag Factor | 119 |
November 13, 2020 17:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:16.3 | 284m | 2:14.3 | 144 | 796 | 24 |
| 1:16.3 | 285m | 2:13.8 | 146 | 802 | 24 |
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Workout Graph
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