Tom Helmbrecht 2:38 row
552m
Meters
2:38.4
Time
2:23.4
Pace
31
Calories
139
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 22 |
| Stroke Count | 56 |
| Drag Factor | 120 |
November 25, 2020 21:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:38.4 | 552m | 2:23.4 | 118 | 707 | 22 | 139 |
| 2:38.4 | 552m | 2:23.4 | 118 | 707 | 22 | 139 |
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Workout Graph
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