Tom Helmbrecht 6000m row
6,000m
Meters
25:26.3
Time
2:07.1
Pace
373
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 28 |
| Stroke Count | 716 |
| Drag Factor | 117 |
December 11, 2020 18:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:26.3 | 6,000m | 2:07.1 | 170 | 885 | 28 |
| 5:07.1 | 1,200m | 2:07.9 | 167 | 874 | 27 |
| 5:04.9 | 2,400m | 2:07.0 | 171 | 887 | 27 |
| 5:05.6 | 3,600m | 2:07.3 | 170 | 883 | 27 |
| 5:09.0 | 4,800m | 2:08.7 | 164 | 864 | 28 |
| 4:59.6 | 6,000m | 2:04.8 | 180 | 919 | 32 |
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Workout Graph
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