Tom Helmbrecht 4:59 row
984m
Meters
4:59.3
Time
2:32.0
Pace
53
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 19 |
| Stroke Count | 93 |
| Drag Factor | 116 |
December 11, 2020 17:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:59.3 | 984m | 2:32.0 | 100 | 642 | 19 |
| 4:59.3 | 985m | 2:31.9 | 100 | 643 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.