Tom Helmbrecht 3:08 row
307m
Meters
3:08.2
Time
5:06.5
Pace
17
Calories
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 341 |
| Stroke Rate | 14 |
| Stroke Count | 45 |
| Drag Factor | 119 |
January 08, 2021 18:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:08.2 | 307m | 5:06.5 | 12 | 341 | 14 |
| 3:08.2 | 308m | 5:05.5 | 12 | 342 | 14 |
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Workout Graph
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