Tom Helmbrecht 2:23 row
366m
Meters
2:23.6
Time
3:16.1
Pace
18
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 22 |
| Stroke Count | 6 |
| Drag Factor | 114 |
January 11, 2021 17:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:23.6 | 366m | 3:16.1 | 46 | 459 | 22 |
| 2:23.6 | 366m | 3:16.1 | 46 | 459 | 22 |
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Workout Graph
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