10,000m row on January 22, 2021

Tom Helmbrecht 10,000m row

10,000m

Meters

43:23.3

Time

2:10.1

Pace

612

Calories

Average Watts	159
Calories Per Hour	846

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Lwt

Verified
Yes

Entered
Web

4x2500m 7:30r