Tom Helmbrecht 1:03 row
222m
Meters
1:03.8
Time
2:23.6
Pace
12
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 22 |
| Stroke Count | 22 |
| Drag Factor | 117 |
January 29, 2021 17:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03.8 | 222m | 2:23.6 | 118 | 705 | 22 |
| 1:03.8 | 223m | 2:23.0 | 120 | 711 | 22 |
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Workout Graph
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