Tom Helmbrecht 13:59 row
2,325m
Meters
13:59.1
Time
3:00.4
Pace
121
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 21 |
| Stroke Count | 2 |
| Drag Factor | 116 |
February 21, 2021 16:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:59.1 | 2,325m | 3:00.4 | 60 | 504 | 21 |
| 5:00.0 | 621m | 4:01.5 | 25 | 385 | 20 |
| 10:00.0 | 955m | 2:37.0 | 90 | 610 | 23 |
| 13:59.1 | 749m | 2:39.6 | 86 | 596 | 23 |
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Workout Graph
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