Tom Helmbrecht 4:24 row
868m
Meters
4:24.8
Time
2:32.5
Pace
47
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 23 |
| Stroke Count | 103 |
| Drag Factor | 117 |
March 26, 2021 17:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:24.8 | 868m | 2:32.5 | 99 | 639 | 23 |
| 4:24.8 | 869m | 2:32.3 | 99 | 640 | 23 |
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Workout Graph
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