Tom Helmbrecht 4:02 row
806m
Meters
4:02.2
Time
2:30.2
Pace
44
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 22 |
| Stroke Count | 79 |
| Drag Factor | 117 |
March 26, 2021 17:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:02.2 | 806m | 2:30.2 | 103 | 655 | 22 |
| 4:02.2 | 807m | 2:30.0 | 104 | 656 | 22 |
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Workout Graph
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