Tom Helmbrecht 2:31 row
436m
Meters
2:31.7
Time
2:53.9
Pace
22
Calories
124
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 19 |
| Stroke Count | 49 |
| Drag Factor | 119 |
April 23, 2021 18:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:31.7 | 436m | 2:53.9 | 66 | 528 | 19 | 124 |
| 2:31.7 | 437m | 2:53.5 | 67 | 530 | 19 | 124 |
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Workout Graph
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