Tom Helmbrecht 10:01 row
2,032m
Meters
10:01.3
Time
2:27.9
Pace
111
Calories
157
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 20 |
| Stroke Count | 210 |
| Drag Factor | 124 |
May 05, 2021 16:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:01.3 | 2,032m | 2:27.9 | 108 | 671 | 20 | 157 |
| 5:00.0 | 1,030m | 2:25.6 | 113 | 690 | 21 | 157 |
| 10:00.0 | 999m | 2:30.1 | 103 | 655 | 21 | 157 |
| 10:01.3 | 4m | 2:42.5 | 82 | 580 | 157 |
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