Tom Helmbrecht 2:30 row
488m
Meters
2:30.9
Time
2:34.6
Pace
26
Calories
156
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 21 |
| Stroke Count | 52 |
| Drag Factor | 120 |
May 28, 2021 17:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.9 | 488m | 2:34.6 | 95 | 625 | 21 | 156 |
| 2:30.9 | 489m | 2:34.2 | 95 | 627 | 21 | 156 |
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Workout Graph
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