Tom Helmbrecht 157m row
157m
Meters
2:38.8
Time
8:25.7
Pace
9
Calories
| Average Watts | 3 |
|---|---|
| Calories Per Hour | 309 |
| Stroke Rate | 28 |
| Stroke Count | 18 |
| Drag Factor | 122 |
May 26, 2021 17:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:38.8 | 157m | 8:25.7 | 3 | 309 | 28 |
| 0:40.2 | 157m | 2:08.0 | 167 | 874 | 28 |
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Workout Graph
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