Tom Helmbrecht 11:27 row
2,200m
Meters
11:27.3
Time
2:36.2
Pace
120
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 24 |
| Stroke Count | 4 |
| Drag Factor | 117 |
July 24, 2021 13:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:27.3 | 2,200m | 2:36.2 | 92 | 616 | 24 |
| 5:00.0 | 809m | 3:05.4 | 55 | 488 | 22 |
| 10:00.0 | 1,085m | 2:18.2 | 132 | 755 | 27 |
| 11:27.3 | 307m | 2:22.1 | 122 | 719 | 25 |
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Workout Graph
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