Tom Helmbrecht 10:43 row
1,579m
Meters
10:43.8
Time
3:23.8
Pace
77
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 442 |
| Stroke Rate | 20 |
| Stroke Count | 219 |
| Drag Factor | 113 |
August 27, 2021 18:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:43.8 | 1,579m | 3:23.8 | 41 | 442 | 20 |
| 5:00.0 | 776m | 3:13.2 | 48 | 466 | 19 |
| 10:00.0 | 714m | 3:30.0 | 38 | 429 | 22 |
| 10:43.8 | 90m | 4:03.3 | 24 | 383 | 18 |
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Workout Graph
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