Tom Helmbrecht 5:04 row
1,046m
Meters
5:04.4
Time
2:25.5
Pace
57
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 22 |
| Stroke Count | 115 |
| Drag Factor | 111 |
September 03, 2021 17:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.4 | 1,046m | 2:25.5 | 114 | 691 | 22 |
| 5:00.0 | 1,030m | 2:25.6 | 113 | 690 | 23 |
| 5:04.4 | 16m | 2:17.5 | 135 | 763 | 14 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.