Tom Helmbrecht 5:06 row
969m
Meters
5:06.7
Time
2:38.2
Pace
50
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 19 |
| Stroke Count | 100 |
| Drag Factor | 113 |
September 23, 2021 08:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.7 | 969m | 2:38.2 | 88 | 603 | 19 |
| 5:00.0 | 955m | 2:37.0 | 90 | 610 | 20 |
| 5:06.7 | 15m | 3:43.3 | 31 | 408 | 9 |
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Workout Graph
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