Tom Helmbrecht 5:06 row
1,017m
Meters
5:06.8
Time
2:30.8
Pace
54
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 22 |
| Stroke Count | 5 |
| Drag Factor | 115 |
October 06, 2021 07:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.8 | 1,017m | 2:30.8 | 102 | 651 | 22 |
| 5:00.0 | 1,000m | 2:30.0 | 104 | 656 | 23 |
| 5:06.8 | 18m | 3:08.8 | 52 | 478 |
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Workout Graph
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